The Use Of Bulbine Natalensis In Body Building

ByShaun Anthony Bentham

Bulbine Natalensis is one of the newest ingredients to be used as a body building supplement, and it is quickly becoming a very popular product due to the revolutionary effects that it has been found to deliver. As this product is new to be used in the world of body building, not everybody is familiar with it, or its effects.

Bulbine Natalensis is pure extract. It is a herb, indigenous to South Africa, which has recently been studied for its use as a testosterone booster, Libido enhancer, and oestrogen reducer. It has also been studied as a herbal remedy for erectile dysfunction and is currently being used as a natural alternative to Viagra.

Bulbine Natalensis is one of the newest testosterone boosters available on the market today, and is making quite a stir in the body building world, as the results have proven to be very effective. Bulbine Natalensis is also known to reduce the levels of oestrogen in the body, another reason why this new product is becoming very popular as a body building supplement.

Back in 2009 researchers from the University of Ford Hare based in South Africa, carried out a study and published the results of there study in which they had given male rats water based extracts of Bulbine Natelensis over the period of a week. Where Bulbine Natalensis extract was directly inserted into the stomach of the laboratory animals.

The results showed that the Bulbine Natalensis that was inserted into the laboratory animals led to an increase in the number of times that the experimental laboratory animals mounted the females. The effect from Bulbine Natalensis was greater than that of of sildenafil, which is the active ingredient contained in Viagra. It was found to greatly increase the levels of testosterone, hens why it is a breakthrough in the body building world, being the all natural alternative to testosterone boosting steroid's.

Studies have shown that the most effective dose of Bulbine Natalensis is 50mg per kg of bodyweight. To get the best possible results you should consume 50mg per kg of bodyweight upon waking, then a further 50mg per kg of bodyweight around a half hour before training to get the best results for increasing testosterone levels. If it is a non training day, it is recommended to consume the second dose around 8 hours after the first dose. A recommended cycle for is between 4-8 weeks at a time.

Put together with a health balanced diet, Bulbine Natalensis can be supplemented to your diet with very positive results. It is always recommended to consult your G.P before consuming any dietary supplements.

Regards,
Shaun Bentham

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Health and Fitness: Build-Muscle
Shaun Anthony Bentham

Email Address:SubscribeBuild Muscle Article FeedFind More ArticlesSearchRecent Articles5 Weight Training Mistakes That Can Limit Your GainsBest Nutrition During 5x5 Workout RoutineHow to Build Muscle Fast: Quick Tips to Jumpstart Your Training Right on TrackThe Single Best Way to Get Ripped!Learn How to Eat to Gain Muscle While Shedding FatWeight Training Basics To Actually Build MuscleDo You Have Trouble Building Muscle? Are You Unable to Increase Your Weight? Eat, Sleep, and Lift!Simple Secrets To Get Sexy Six Pack AbsBenefits Of Grip Strength and How To Improve ItDiscover Body Building Supplies That Work For Any Body And Any WorkoutSubmitted On January 30, 2012. Viewed 17 times. Word count: 437.

MLA Style Citation:
Bentham, Shaun A.".".30 Jan. 2012EzineArticles.com.3 Feb. 2012 .APA Style Citation:
Bentham, S. A. (2012, January 30). . Retrieved February 3, 2012, from http://ezinearticles.com/?The-­Use-­Of-­Bulbine-­Natalensis-­In-­Body-­Building&id=6848632Chicago Style Citation:
Bentham, Shaun A. "." EzineArticles.com. http://ezinearticles.com/?The-­Use-­Of-­Bulbine-­Natalensis-­In-­Body-­Building&id=6848632EzineArticles.com© 2012 EzineArticles.com
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