As far as resistance goes, gravity ain't enough, I'm afraid.
Resistance: Anything But Futile
When you train your chest, your back, your arms, your legs, and everything else, for that matter, you use weights to properly develop the muscle targeted, I'm guessing. But when it comes to abs, many people ditch the weights and go crazy doing countless numbers of crunches and the like.
Start doing loaded abdominal work. You'll feel a dramatic difference in the stimulus, I promise you that.
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