New Tip on Plyo Kettlebell Pushups

majrminer's Tip on Plyo Kettlebell Pushups --> .tertiary-modal { margin-left:10px !important; } .tertiary-modal .body { height:100%; } 24/7 Customer Service 1-877-991-3411 Contact Us Need Help? View Cart in: Whole Site BodySpace Store SuperSite Reviews BodyGroups BodyBlogs Exercises Videos Discounts & Deals - Sign Me Up! | Videos --> Find A Plan Store BodySpace SuperSite Forum Home Articles Exercises Videos Workouts Training Nutrition Supplements Motivation For Sports For Women For Teens Contests Bodybuilders Main»SuperSite»Exercises»Chest»Plyo Kettlebell Pushups»Tip majrminer's Tip Of Plyo Kettlebell Pushups

0 of 1 people found this tip helpful   Exercise Rating 5/10

Jun 22, 2011 8:47 PM: ...+See More Great if you want to train for muscle endurance (and stay small and weak), but it's not going to help with muscle size or serious strength gains... unless you're a complete beginner. Stick with compound movements where you don't have to focus on as much stability - bench press, dumbbell presses, etc.-See Less

majrminer BodyStats Height: 6 '1" (1.85m) Weight: 190 lbs Up 6.0 lbs Bodyfat: 10.0 % More Body Stats

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