New Tip on Smith Machine Shrug

Darkblue90's Tip on Smith Machine Shrug --> .tertiary-modal { margin-left:10px !important; } .tertiary-modal .body { height:100%; } 24/7 Customer Service 1-877-991-3411 Contact Us Need Help? View Cart in: Whole Site BodySpace Store SuperSite Reviews BodyGroups BodyBlogs Exercises Videos Discounts & Deals - Sign Me Up! | Videos --> Find A Plan Store BodySpace SuperSite Forum Home Articles Exercises Videos Workouts Training Nutrition Supplements Motivation For Sports For Women For Teens Contests Bodybuilders Main»SuperSite»Exercises»Traps»Smith Machine Shrug»Tip Darkblue90's Tip Of Smith Machine Shrug

0 of 0 people found this tip helpful   Exercise Rating 10/10

Jun 14, 2011 9:41 AM: Like any other exercise, focus and visualize on the muscle contracting Like any other exercise, focus and visualize on the muscle contracting-See Less

Darkblue90 BodyStats Height: 6 '2" (1.89m) Weight: 210 lbs Up 35.0 lbs Bodyfat: 10.9 % More Body Stats

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