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Discounts & Deals - Sign Me Up! | Videos --> Find A Plan Store BodySpace SuperSite Forum Home Articles Exercises Videos Workouts Training Nutrition Supplements Motivation For Sports For Women For Teens Contests Bodybuilders Main»SuperSite»Exercises»Middle Back»Middle Back Shrug»Review Marshall78's Review Of Middle Back Shrug0 of 0 people found this review helpful
Jun 26, 2011 6:04 PM: How about a high shrug as an alternative. Resting the bar on the Traps while flexing and raising the Traps? Would just like to know if this would help in the development of Traps or maybe just toughen up the shoulders for squats. Cheers, Keith... How about a high shrug as an alternative. Resting the bar on the Traps while flexing and raising the Traps? Would just like to know if this would help in the development of Traps or maybe just toughen up the shoulders for squats. Cheers, Keith...-See Less
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