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Exercise Rating 10/10Jun 22, 2011 10:14 AM: I feel there is more concentration on the outer pec's in this exercise and less stress on the shoulders than with medium or close grip. This form of press is should be reserved for pushing WEIGHT! I feel there is more concentration on the outer pec's in this exercise and less stress on the shoulders than with medium or close grip. This form of press is should be reserved for pushing WEIGHT!-See Less
aries31sr BodyStats Height: 5 '11" (1.80m) Weight: 218 lbs Up 7.0 lbs
Bodyfat: 13.3 % More Body StatsPlease login to rate this tip. (Report)
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