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Discounts & Deals - Sign Me Up! | Videos --> Find A Plan Store BodySpace SuperSite Forum Home Articles Exercises Videos Workouts Training Nutrition Supplements Motivation For Sports For Women For Teens Contests Bodybuilders Main»SuperSite»Exercises»Biceps»Dumbbell Alternate Bicep Curl»Tip perjakjoe's Tip Of Dumbbell Alternate Bicep Curl
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Exercise Rating 10/10
Jun 15, 2011 9:20 PM: Realy awesome results with drop sets. Realy awesome results with drop sets.-See Less
perjakjoe BodyStats Height: 5 '7" (1.70m) Weight: 176 lbs Down 2.0 lbs

Bodyfat: 15.8 %

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