New Review on Barbell Side Bend

Godhand502's Review of Barbell Side Bend --> .tertiary-modal { margin-left:10px !important; } .tertiary-modal .body { height:100%; } 24/7 Customer Service 1-877-991-3411 Contact Us Need Help? View Cart in: Whole Site BodySpace Store SuperSite Reviews BodyGroups BodyBlogs Exercises Videos Discounts & Deals - Sign Me Up! | Videos --> Find A Plan Store BodySpace SuperSite Forum Home Articles Exercises Videos Workouts Training Nutrition Supplements Motivation For Sports For Women For Teens Contests Bodybuilders Main»SuperSite»Exercises»Abdominals»Barbell Side Bend»Review Godhand502's Review Of Barbell Side Bend

0 of 0 people found this review helpful   Exercise Rating 9/10
Jun 30, 2011 8:36 AM: In truth, this exercise hits the obliques primarily, and hits the abs and lower back in a secondary manner since all they do is stabilize. If done with a challenging amount of weight, this is a very effect exercise for the external obliques. For those with knee injuries, keep a slight bend in the knees...+See More In truth, this exercise hits the obliques primarily, and hits the abs and lower back in a secondary manner since all they do is stabilize. If done with a challenging amount of weight, this is a very effect exercise for the external obliques. For those with knee injuries, keep a slight bend in the knees when loading up heavy. Right now I do 90 pounds @ 20 reps (10 on each side).-See Less
Godhand502 BodyStats Height: 5 '11" (1.80m) Weight: 254.2 lbs Down 25.8 lbs Bodyfat: 27.6 % More Body Stats

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